This book tells the inspiring story of Márcio Vaz, who suffered an accident at the age of 22 that left him quadriplegic. Despite his physical limitations, he overcame adversity, facing existential, family and financial crises. After 10 years, Márcio realized that, when he hit rock bottom, there was no way to go down, only up. By changing his way of thinking and acting, he transformed his life, becoming a psychologist, speaker and writer. The book narrates his journey with lightness and fun, offering valuable lessons on resilience, changing mindset and overcoming obstacles, inspiring others to seek new meanings and solutions to their own difficulties.